节后调理肠胃的清爽素菜 腰果百合炒芹菜

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素菜，在正月里是比较受欢迎的炒菜品种，鱼、肉吃多了，肠胃负担加重，连口味也变得刁钻起来，重口味的菜不再讨喜。反而是清淡的小炒，更受欢迎。

西芹，又称洋芹，美芹，是从欧洲引进的新品种，植株紧凑粗大，叶柄宽厚，实心。质地脆嫩，有芳香气味。

西芹的做法，比较有名的，是百合西芹和腰果西芹。

原料：

主料：西芹、腰果、百合、葱少许

配料：盐，水淀粉（清水和淀粉的混和）

1、百合提前浸泡半天。

2、挑选百合，有黑色的部分选出或者用剪刀修剪。

3、西芹洗净，用刨丝器将表皮的棱削掉。

4、斜着切成段。

5、锅子烧开水，将芹菜放入，焯水1分钟。

6、捞出，投凉。

做法：

1、锅子烧热，倒油，中小火，将腰果炒至金黄色。

2、另起锅子，烧热，倒油，放入葱碎爆香。

3、放入焯过水的芹菜。

4、放入百合。

5、放入炒香的腰果。

6、放入适量的盐。

7、煸炒过后，放入调好的水淀粉。

8、煸炒至芹菜表面挂均匀晶莹的汁，加入适量的鸡粉，出锅即可。

9、盛盘上桌。

小贴士：

1、芹菜如果比较老，感觉表皮有硬丝，则可以用剥皮器将其削去，这样口感更嫩。

2、炒腰果用中小火，火大了易糊。

3、水淀粉勾芡，但是千万别厚了，试着放，太粘稠了会影响美观，薄薄一层，晶莹透亮的感觉最佳！

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            he is working in the field,air jordan pas cher, sister sent a message to him every night to chat, brother told her not to talk to me, for your boyfriend! She called it, is not my brother does not love, is not about your girlfriend. My brother smiled and said the fool, she asked, if brother after a wife will love me? A tremulous voice. She knew my sister cried, you always say love sister. < br   > & nbsp; < br   > & nbsp & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; dad on the phone call sister in the county in the model contest, sister first win, invited to the city to continue the competition by the County Bureau of culture. Dad afraid of missing the sister school, but my sister wanted to go,chaussure jordan pas cher, he was a bit puzzled! My brother said to surprise, this silly girl actually telling me, this is a good thing, and not to go to school to have a future, sister born love talent, let her go this way! Dad also want to say what, ultimately did not say, just hung up the phone. That night my brother invited a few colleagues to drink, happy to show off! Sister in the city to participate in the competition second places out of the city, received several other provinces big clothing company's invitation, want to sign her and give further study. Sister was so happy that he called him to help him choose. When two people are talking about it, my sister said that this time her left eye is always painful, and sometimes even a half of the head also hurt. My brother is not to say that the comfort of the tired. Sister finally and her boyfriend went to the red bean clothing company to do models. He ran home to see my sister, that day is very lively, village cadres and the village officer the he family. Anyway,golden goose saldi, the hill village flying out of a golden phoenix is happy thing,goyard paris, sister became a celebrity in the county. When sister tearfully to take care of his brother. I do not know how, my brother was crying, he knew that her sister is promising, and has grown up, has been concerned about the people. < br   > & nbsp & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; < br   > & nbsp & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; sister to not long after telephoned to give him that the increasing number of pain in her left eye, and look at things more and increasingly blurred. He worried, Cui sister to see the doctor. That day he doesn't feel like work, always feel what is going to happen. Call me again sister wept tears, cross from brain tumor! Flower girl, she has a beautiful future, God is so unfair. He knelt on the ground with the phone crying tears, he hated the unfairness of God,chaussure tn pas cher, sister's tragic pity! In fact, in his heart the love from her sister because of poor. A girl since childhood has been abandoned by their parents had never seen his own parents managed to start to take the brilliant unexpectedly had a brain tumor. Poor sister,hogan roma outlet, God for her.Related Articles：

  
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   Summer flowers are in full bloom. Many times, I sat in the yard of the Indus tree, flowers, birds, see green climbing the old wall, one eyebrow static Jane, dash of leisure. This season, is the lotus blooming season, Tingting net replanting, incense Yuan Yi Ching, glittering and translucent dewdrop, lined with Dutch Roumei, close enough to Hetang everywhere incense.

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With the incessant screams.... around the ear, the wind is filled with blood, I don't know how many people fall, do not know what their own hands when the dagger, who did not know how much harm to me, all this no pain no sleep... I only know... The angle has a smile，hogan outlet, demon the grudge like blood red eyes, always stare at the fear and trembling, step by step closer to him...... soon, soon, when this person in front of me when I was blinded eyes down, I have more clothes can meet the... "...; soon she... The man... " distressed fell back. The people around us separated, it is a pity, it is worse, but it doesn't matter... My smile more brilliant, as long as I live，nike tn pas cher, I want him not to die! " Ning Xi... " a familiar voice sounded in the ears, who is it? My brain is still a piece of chaos, and did not see the man's blood before，air max femme pas cher, I am unable to think too much... Stagnation is just a blink of an eye, watching the transfer of the face，hogan roma outlet, I again approached... &amp，scarpe hogan outlet; quot; you for her do? " the voice was furious. " the more she hurt her companion... But how could she have become like this? " the voice of the voice is a little panic. " your brother is an idiot! Seeing the blood of his companion, she would go mad! " the voice was roaring. Good familiar voice, who is it? Who the hell is that? I was about to go back, eyes suddenly bright flash, eyes suddenly burst of pain, is a flash bomb! Eyes were burned, surrounded by a dark, I did not see any of the... " seize the opportunity to hold her! " pass the order. " no, don't get close to her, she can judge the opponent's position according to the flow of air... " the voice shouted. Yes, I can. This warning is timely, but still late step first near my man, has been I thrust his sword through the body... & quot; a Vietnam... & quot; transfer exclaimed. & quot;, elder brother... Kill her quickly, she was completely out of control... & quot，scarpe hogan outlet; the weak voice, broken into my ears, I stabbed the man is more? Good, very good, this knowledge to make my blood boil again... I want to kill him, fight the life also want to kill him... He killed if ice, I want him not to die! Holding the hand of the knife to find the exact location of the exact location, a knife is to be inserted... With a tear like gunfire, a bullet through the air to shoot through my arm...Related Articles：

  
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  Three all night, do not line up, with a team of fellow indignation to secretly told him, originally, tight, is also better to have a station traffickers row to the, them cheap to hire more workers, always grab in the front. Later I heard that Zhiguang dad explained the whole story, offended that you like this do not come for no.. A lot of old patient, come back to the hospital, the doctor does not Wei told them to queue up for a number, let them find him directly to the ward.